Exercises and Health for the Musician

Discussion in 'Trumpet Discussion' started by Yoder, Oct 13, 2004.

  1. Yoder

    Yoder Piano User

    254
    0
    Aug 2, 2004
    Digital Domain
    A lot of people seem concerned with physical ailments, posture, and physical exercises as they relate to the the musicain.

    I added a page to my web site that addresses these issues. I highly recommened the "Mind Spring Hand Care Exercises" link. If you go down the page you will hit the "Guitar" stuff, don't fret, there is a lot of good information here also. My link is: http://www.co-bw.com/Musicians Health and Exercises.htm

    Finally, if you go to my main page http://www.co-bw.com/ and scroll down the right side I have a link to "The Alexander Technique for Musicians." The Alexander Technique is all about proper posture, the page has a lot of links, but you can buy (or get at library) the book by Alexander himself and teach yourself the technique. I did, it was easy and was very effective. In fact, it kept me from going under the knife for two herniated discs. Hope everyone can benefit. 8)
     
  2. Liad Bar-EL

    Liad Bar-EL Forte User

    1,151
    2
    Oct 25, 2003
    Jerusalem, Israel
    Link doesn't seem to work.

    Liad Bar-EL
     
  3. Yoder

    Yoder Piano User

    254
    0
    Aug 2, 2004
    Digital Domain
    Both of the above links work fine from my end. There were a couple of bad links on the initial page but they have since been fixed. If you find any specifics, please let me know. It was a rush job initially, but I think it is about 95% good to go even with the new and improved links. 8)
     

Share This Page