Cyberchondria? You read about a problem on the internet and it becomes yours. I think that here is a whole lot more to each "problem" than the "unknowing" see. While following Mannys advice is good, you probably are not even addressing your real problem - how did the tongue get there in the first place and why. What will you lose by only moving the tongue? If you continue to mess around based on nothing, then you too will probably not be posting here in 5-6 years. Get some serious help. If not for the trumpet, for cyberchondria!