I found it hard to really state what the topic of this thread would be in the subject line, but my question is this: how long do you typically go between your warm-up and your next session? I'm going to have to start working in an office Monday, Wednesday, and Friday coming soon, and then everyday in January. I can get a warm-up in before work, but then my next session would be lunch time five hours later! Since I've been working at home for the past two years, I've been able to do my warm-up and then rest for the same amount of time I had just played and then do my next session, and so on for the rest of the day. I'm not sure I like the idea of warming up and then resting for five hours before doing my next session. My next session is Clarke studies though, so maybe it's not so bad. Any thoughts?