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Reload this Page Atkins Diet
TM Lounge Discuss Atkins Diet in the The Green Room - Non Trumpet Related Topics! forums; Originally Posted by dizforprez guys i have given some real thought to this and i am going to try this ...
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Old 11-15-2003, 12:29 PM   #11 (permalink)
Liad Bar-EL
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Quote:
Originally Posted by dizforprez
guys i have given some real thought to this and i am going to try this diet....

do i have to get the book or can i just wing it off the info posted on here...

i really a cheap SOB....
Have you read Lloyd F. Roberts message above wherein he posted a site to read?

http://www.weight-dieting.org/protein.htm

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Old 11-21-2003, 12:16 AM   #12 (permalink)
DrunkIQ
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http://www.atkins.com

they have it listed out phase by phase with pretty simple directions... you really do not need the book, but the book helps take care of the mental and historcial side of it...

-marc
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