| Lazorphase,
I agree with bugler16 to a point. It is definitely good to learn what those chord symbols are all about. But, IMO, it is more important to develop an outstanding ear if you want to improvise well.
Back in the late 70's I began by playing along with music on the radio and tapes. Get used to playing melodies without music. This trains you to be able to unconsciously play a given pitch without thinking about it.
Also, listen to pro improvisers soloing with clear, strong rhythm sections behind them, particularly piano. Recently, I've found a lot of nice improv. solos from the trumpets in Harry Connick Jr.'s big band. I'll play his 'Songs I Heard' CD and play along to get a feel for what the horns are doing.
IMO, you have to master the skill so that it becomes so natural that you don't think about what chords come next or the notes you are playing, you just feel what you want to play and your ear makes sure you are going where you need to. Its more fun and practical than simply mechanically playing scales and licks you have practiced to death.
Good Luck,
Greg
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