I have always heard something about eating a bunch of bananas before an audition / performance and it will calm you down. The other day I heard someone say that it is because there is potassium in them. So I figure why not buy a thing of potassium pills. That way I don't need to eat 10 bananas. So I bought a bottle and it says it is good for helping your blood pressure or something like that.
Aren't Beta Blockers a Blood Pressure medication. So maybe there is something too this. has anyone tried taking potassium before? comments? Maybe potassium is natures beta blocker
