| I don't know much about eating bananas or taking potassium before an audition, but I have also heard that if you can discipline yourself to cut out your caffeine intake and to stop consuming processed and simple sugars (white bread, rice, potatoes, that sort of thing) that you won’t have much of a problem with nerves.
I don’t know if this means anything or not, but I know that the US Army shooting team doesn’t eat white bread at all because of how it affects their accuracy. |