Hi Wilmer:
This weekend I had four grueling "salsa" gigs in NYC(the bands were so loud you may have heard the gigs at your home in Brooklyn

). I made it thru these gigs without any problems.
However for the last two days I sound just terrible. I have all this "dirt" in my sound---Its as though someone put peanut butter in my leadpipe. If I had any gigs today or recordings I would be in deep trouble.
I have two questions for you. First, what is the quikest way to recover from these type of "heavy blowing" gigs and secondly how do I avoid "blowin out" my chops in the first place.
Thank you!