| Joe,
My biggest limitation is that I don't have as big a vital capacity as many of my peers. I probably operate at about 4 liters of air on a typical day. When I feel tight of chest, I inhale albuterol which brings me to about 4.5 from the 3.5 or so that made me feel tight.
Obviously it doesn't affect my position with the orchestra because I know how to breathe so that it doesn't interfere with the music. Jacobs also showed me how to be efficient and avoid many of the mistakes others make as a result of bad information about the body.
ML |