| Myself I don't take days off my horn, I think I've had maybe four or five days off this year. What I try to do, when I start to wear down, is do long tones, pedal tones, and nice easy lip slurs. My warm-up is as if I am going to have a rigorous day but after this warm-up session, I quit for the day. Most of the, on the next day I feel very refreshed and am good to go for a few more weeks. |