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Originally Posted by NickD I would just rest and quit thinking about my chops. I am NOT trying to be glib or a smart alec. |
I would agree. I'm not a professional player, so I'm on the very opposite end of the scale from Nick. But you know what, I still have to recover. Even from level 2...
Let it happen naturaly. Don't depend on anything but rest.
Can you imagine having forgotten something and needing to recover? Now you have something else to worry about... and blame!
I believe there is something to be said for over warming-up too... We use the same facial muscles all day, talking and eating. Yes, in a diff way and trpt playing is much more demanding... but still those muscles should already be warm.
And... the same for recovery... kinda like walking after a run... light demands... chew some gum... seriously... look at how much your face moves when you chew ... or talk.
Many will disagree, and that's okay... whatever works for them.
