| To take the weight training parallel further, I think to build endurance, play less strenuous exercises for longer periods of time (lighter weights with more reps) and for strength (e.g., upper register or for loud playing) shorter exercises at greater dynamics (heavier weights, low reps).
__________________ Dave M.
Richmond Hill (Toronto), Ontario, CANADA
Kanstul WB1600
1952 L.A. Olds Recording, 1975 L.A. Benge 3x, Yamaha 631 Flugel, Olds Flugel
GR 65.6 Mouthpieces |