Hello. Good to see some are interested in their health. One of the most informative books for eating correctly for good health is a Book titled : Eat Right for Four Bloodtypes. By author Dr.Peter J. D' Adamo. I work part time with a NaturalPathic Doctor with a degree in eastern herbal med. etc. You would not believe what these new breed of chemical doctors are doing to people. And how they are over medicating for every little thing. The majority of illness starts from wrong eating habits and lack of exercise, having a good daily sweat and proper bowel and kidney elimination. You would be amazed at the people who have a bowel movement once every three days or so. When they first come in to do a detox program and see how many chemical drugs they can get off. The breathe is rancid and body order as well. Within this year alone. If I had listen to my medical doctors. I would have already had two rotor cup surgerys to my shoulders and on my way to a low back and hip surgery. I am a O blood type. The southern diet is very bad health wise to a O and A and AB and RH blood type. We are allergic to corn, wheat, dairy, and pork. I was eating two to three days in a Mexican restaurant every week. It was giving me a lot of joint inflammation like gout etc. The three main bad food sources, wheat, corn, and dairy and some pork. Quit eating in them and limit chinese also. Alas no more joint pain and no surgerys.
www.naturessunshine.com is the top health food and natural health info. company in the U.S.A. Their master herbilist and M.D. Dr. Ron Logan has a great site and you can buy his DVD's on many health subjects.His site is
www.ronlogan.com. About the wheat grass. That is its name. It is a green grass and nothing to do with wheat. We have gotten many poor children being doped with Riddlen. By putting them on a high quality name brand of wheat Grass. They are usually cured of attenion defecient probs in a matter of days. It is a nutrition disease of lack of minerals. Will stop here for now. Anyone who would like any futher info. on some specifics. Feel free to e-mail. Here is great energy drink. There is a instant type of green tea out now. Each stick packet is equal to 8 reg. cups of green tea. And one stick to large bottle of water and 2 packets of Xylitol sugar. Sip on through day. May go through two bottles a day. you will have a lot of energy and not crave white sugar items. The more Xylitol sugar you incorparate in your daily diet. You will tend to want to eat more fruits than junk food. Dibetics can improve immensly by switching to Xylitol. It also increases the good bacteria etc. over the bad in mouth, sinus etc. Will not rot teeth. Whew enough said. Later