| focus?? Andrew,
A question on practicing... The past few months I've found myself way too antsy when practicing. There's a lack of concentration, the breath doesn't seem to be there, and I feel kind of discouraged about having trouble sitting down and really focusing on what's going on. Schools over now, so I'm in the process of catching up on sleep and going out on runs more. Am I answering my own question with that? Any ideas that would help? Thanks,
Charlie |