So it seems consistent that most everything I am reading suggests breaks - in some cases at least an hour (this was in "Systematic Approach to Daily Practice) - after doing certain practice exercises. However, for a working adult with limited time to practice as it is, I barely find an hour and a half to two hours to practice - period. And this includes what I'll call mini water breaks - where as I start to feel fatigued, I'll go fill my water bottle, drink some, play some pedal tones, and start again.
I'm trying to find a lunch time solution at work to add a bit more time, but most times I find myself working through lunch.
So, my question is for those on a tight schedule - how do you fit in practice and rests between, or do you do as I, and try to find mini breaks?
Any advise from the more seasoned?