We've had some fabulous weather recently (perhaps not so fabulous if you're in a bushfire-prone area) and so one day I headed out on a 90km ride to a nearby town. But I forgot to use sunscreen and came home after about 5 hours rather redder than is probably good for me. I'm not so worried about my arms/legs/neck but that my lips dried out and have developed cracks and some blisters.
I've used some vitamin E cream, lanolin (wool fat), some aloe vera gel and some paw-paw ointment over the last couple of days, and have kept my water intake up, but the blisters aren't yet receding, and when I play it feels very strange.
I wonder if anybody has some advice or useful observations regarding sunburnt lips? I have a church session on Sunday and am wondering if I should pull out.