Thank you, Sethoflagos. That will come in handy.
I want to make sure that I'm understanding the documents correctly. (The Basics Sheet I understand. I will think about those questions when I practice later.)
Breathing Circle - essentially all this is is to breathe in a circular fashion, from the left of the abs to the chest, to the chest, to the right of the abs, and so on?
Ray of Power - when you're playing, imagine your air as being a concentrated laser beam shooting downwards to the ground? And this will somehow make all the right muscles come into play?