I would like some advice and tips for improving technique and method. I have an arban book but uts very overwhelming and i dont know where to start. I am an intermediate jazz player two years now and i have been told many times that i am a great improviser, yet i dont feel like im always improvising, and that i am repeating phrases i have created througout time. So if anyone had tips for improving method and imrpovisation through arban books and transcribing please do. I need a routine i really dont know where to start. Also im not sure how to use the arban book. Should i transcribe an excersice in all twelve keys? Am i allowed to write in 12 keys or should i hve to transcribe in my head.