Eclipsehornplayer

I don't normally do New Years resolutions, don't know why I just don't.

Having said that I decieded this year to really try and work on my diet and hopefully incorporate some excercise in there as well. I have some physical constraints due to a really bad car wreck.

Anyway here's a complition of advice I was given:

Good or Bad you decide...

Q: I've heard that cardiovascular exercise can prolong life; is
this true?

A: Your heart is only good for so many beats, and that's it...
don't waste them on exercise. Everything wears out eventually.
Speeding up your heart will not make you live longer; that's like
saying you can extend the life of your car by driving it faster.
Want to live longer? Take a nap.


Q: Should I cut down on meat and eat more fruits and vegetables?


A: You must grasp logistical efficiencies. What does a cow eat?
Hay and corn, and what are these? Vegetables. So a steak is nothing
more than an efficient mechanism of delivering vegetables to your
system. Need grain? Eat chicken. Beef is also a good source of
field grass (green leafy vegetable). And a pork chop can give you
100% of your recommended daily allowance of vegetable products.


Q: Should I reduce my alcohol intake?

A: No, not at all. Wine is made from fruit. Brandy is distilled
wine; that means they take the water out of the fruity bit so you
get even more of the goodness that way. Beer is also made out of
grain. Bottoms up!


Q: How can I calculate my body/fat ratio?

A: Well, if you have a body and you have fat, your ratio is one to
one. If you have two bodies, your ratio is two to one, etc.


Q: What are some of the advantages of participating in a regular
exercise program?


A: Can't think of a single one, sorry. My philosophy is: No
Pain...Good!

Q: Aren't fried foods bad for you?


A: YOU'RE NOT LISTENING!!!. Foods are fried these days in
vegetable oil. In fact, they're permeated in it. How could getting more
vegetables be bad for you?

Q: Will sit-ups help prevent me from getting a little soft around
the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You
should only be doing sit-ups if you want a bigger stomach.
Q: Is chocolate bad for me?


A: Are you crazy? HELLO . Cocoa beans! Another vegetable!!! It's
the best feel-good food around!


Q: Is swimming good for your figure?


A: If swimming is good for your figure, explain whales to me.


Q: Is getting in-shape important for my lifestyle?


A: Hey! 'Round' is a shape!

ScreaminRaider

Hey, sounds good to me