South Beach Diet...?

stukvalve · 11-08-2004, 09:54 PM

Has anyone tried this diet? Is there any merit to the advertising? Does anyone have any horror stories? My wife and I are about to try this, and I wanted to see if anyone had any advice to offer. thanks in advance! -Max Matzen-

ScreaminRaider · 11-08-2004, 10:42 PM

My parents are on it, and it works great for them...I'm not sure on all the details of it

DrunkIQ · 11-08-2004, 11:47 PM

My understanding is that it's real simular to atkins - chicken salads here you come!

-marc

vivace · 11-11-2004, 10:17 AM

well if you like high colestoral

Mikey · 11-11-2004, 10:18 AM

I think a low-fat diet is best...................

Atkins and South Beach are excuses to eat 16 ounce T-Bones.

Tootsall · 11-11-2004, 11:50 AM

Best Diet: Eat what you want as long as you aren't allergic to it. Exercise lots (walking is fine for the athletically challenged) and do eat with some moderation. Pass on the elevator from time to time and take the stairs. Walk, don't drive, to the corner store for milk and lottery tickets.

Turn off Dr. Phil, Opra & the gang of talking heads and take the dog out.

stukvalve · 11-13-2004, 10:12 AM

Well, I have been on this diet for about 5 days now and I have lost around four pounds. The hardest part for me is that I cant eat fruit ... or rice until about a week from now, and then I can add them back in. But in general it has been pretty easy. Everyday I am taking the stairs at school, and doing it while carrying a few books and my wolfpak case with three horns on my back. I sometimes start singing "the eye of the tiger" when I get up to the 7th floor or so and I have two more to go .... :P

11-08-2004, 09:54 PM	#1 (permalink)
stukvalve New Friend Join Date: Oct 2004 Posts: 14	South Beach Diet...? Has anyone tried this diet? Is there any merit to the advertising? Does anyone have any horror stories? My wife and I are about to try this, and I wanted to see if anyone had any advice to offer. thanks in advance! -Max Matzen-

11-08-2004, 10:42 PM	#2 (permalink)
ScreaminRaider Piano User Join Date: Apr 2004 Location: San Antonio, Tx Posts: 407	My parents are on it, and it works great for them...I'm not sure on all the details of it __________________ Jonathan Wright

11-11-2004, 10:17 AM	#4 (permalink)
vivace New Friend Join Date: Nov 2004 Location: BYU, Provo, Utah Posts: 8	well if you like high colestoral __________________ ~Mathieu

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11-08-2004, 11:47 PM	#3 (permalink)
DrunkIQ Pianissimo User Join Date: Nov 2003 Location: Austin, Texas Posts: 198	My understanding is that it's real simular to atkins - chicken salads here you come! -marc

11-11-2004, 10:18 AM	#5 (permalink)
Mikey Forte User Join Date: Oct 2003 Posts: 1,864	I think a low-fat diet is best................... Atkins and South Beach are excuses to eat 16 ounce T-Bones.

11-11-2004, 11:50 AM	#6 (permalink)
Tootsall Fortissimo User Join Date: Oct 2003 Location: Yee HAW! Posts: 4,641	Best Diet: Eat what you want as long as you aren't allergic to it. Exercise lots (walking is fine for the athletically challenged) and do eat with some moderation. Pass on the elevator from time to time and take the stairs. Walk, don't drive, to the corner store for milk and lottery tickets. Turn off Dr. Phil, Opra & the gang of talking heads and take the dog out.

11-13-2004, 10:12 AM	#7 (permalink)
stukvalve New Friend Join Date: Oct 2004 Posts: 14	Well, I have been on this diet for about 5 days now and I have lost around four pounds. The hardest part for me is that I cant eat fruit ... or rice until about a week from now, and then I can add them back in. But in general it has been pretty easy. Everyday I am taking the stairs at school, and doing it while carrying a few books and my wolfpak case with three horns on my back. I sometimes start singing "the eye of the tiger" when I get up to the 7th floor or so and I have two more to go .... :P

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